Strawberry Shake
Strawberry Shake contains 375 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 150 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 69% of the Daily Value for Vitamin C, 67% of the Daily Value for Riboflavin (B2) and 63% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 37.5 g | 75% |
| Vitamin A L | 437 µg | 49% |
| Vitamin C L | 62.5 mg | 69% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.75 mg | 63% |
| Riboflavin (B2) L | 0.88 mg | 67% |
| Vitamin B6 L | 0.94 mg | 55% |
| Calcium L | 175 mg | 13% |
| Iron L | 3 mg | 17% |
| Magnesium L | 118 mg | 28% |
| Potassium L | 0 mg | 0% |
| Zinc L | 2.1 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 47%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of fruits (median 0.7 g)
- Fiber10 gin the top quarter of fruits (median 1.5 g)
- Sugars5 gin the lowest quarter of fruits (median 12 g)
- Fat6.3 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3.8 gin the top quarter of fruits (median 0 g)
- Sodium400 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple Strudel Whey Per4m | 375 | 70 g | 12 g | 5.1 g |
| Apple Crumble Moulins de Kleinbett ingen / Farin'UP USA | 375 | 7.5 g | 85 g | 1.2 g |
| Iso Surge Gourmet Whey Protein Isolate Shake Big Orange Dreamsicle Mutant | 375 | 78.1 g | 6.3 g | 3.1 g |
| Cherry Slices Harris Teeter | 375 | 0 g | 91.7 g | 0 g |
| Freeze-Dried Grapes Welch's | 375 | 0 g | 91.7 g | 0 g |
| Dried fruit medley Southern Grove | 375 | 3.1 g | 75 g | 9.4 g |
| Pineapple Bites Dole Good Crunch | 375 | 2.5 g | 90 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Shake?
100 g of Strawberry Shake has 375 kcal. Serving, 1 portion, 40 g (40 g): about 150 kcal.
Is Strawberry Shake high in protein?
Strawberry Shake contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 1 portion, 40 g (40 g). About 39% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Strawberry Shake?
Strawberry Shake has 45 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Shake?
Strawberry Shake contains 6.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Strawberry Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69% DV), Riboflavin (B2) (67% DV), Thiamin (B1) (63% DV), Vitamin B6 (55% DV) and Vitamin A (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Shake?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809120447151. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.