Strawberry Shake Mix
Packaged product Fruits Trilivy
Strawberry Shake Mix contains 323 kcal per 100 g. A serving, 31 g (31 g) provides about 100 kcal.
Roughly 52% of its calories come from protein, with 44% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 161% of the Daily Value for Vitamin D, 151% of the Daily Value for copper and 111% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 935 mg | 41% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 16.1 g | 58% |
| Total sugars L | 19.4 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 45.2 g | 90% |
| Vitamin A L | 581 µg | 65% |
| Vitamin C L | 58.1 mg | 65% |
| Vitamin D L | 32.3 µg | 161% |
| Vitamin E L | 9.7 mg | 65% |
| Vitamin K L | 77.4 µg | 65% |
| Thiamin (B1) L | 0.77 mg | 65% |
| Riboflavin (B2) L | 0.84 mg | 65% |
| Pantothenic acid (B5) L | 3.2 mg | 65% |
| Vitamin B6 L | 1.1 mg | 65% |
| Folate (B9) L | 258 µg | 65% |
| Calcium L | 1,000 mg | 77% |
| Iron L | 20 mg | 111% |
| Magnesium L | 274 mg | 65% |
| Potassium L | 1,645 mg | 35% |
| Zinc L | 9 mg | 82% |
| Copper L | 1.4 mg | 151% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 35.5 µg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 44%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.2 gin the top quarter of fruits (median 0.71 g)
- Fiber16.1 gin the top quarter of fruits (median 1.5 g)
- Sugars19.4 gabove the median for fruits (median 11.4 g)
- Fat1.6 gabove the median for fruits (median 0.2 g)
- Sodium935 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried cherries Stoneridge | 323 | 2 g | 78.6 g | 0 g |
| Raspberry Lemonade Gel Honey Stinger | 323 | 0 g | 77.4 g | 0 g |
| Energy Gel + Electrolytes Raspberry Lemonade Honey Stinger | 323 | 0 g | 77.4 g | 0 g |
| Strawberry Kiwi Energy Gel Honey Stinger | 323 | 0 g | 77.4 g | 0 g |
| Apple, Bleub, Cherry, Lemon Mini Danishes No name | 323 | 4.8 g | 50 g | 11.3 g |
| Strawberry Delight Shake Mix OPTAVIA | 323 | 45.2 g | 41.9 g | 1.6 g |
| Strawberry Delight Shake Mix OPTAVIA | 323 | 45.2 g | 25.8 g | 1.6 g |
| Barra Cer Taeq Lig Banana 66g TAEQ | 323 | 5.5 g | 63.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0017642485065. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.