Strawberry preserve

Packaged product Sweets and Desserts Waitrose

Strawberry preserve contains 239 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0.3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 1,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry preserve by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
0.2 gprotein
58.3 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium L 52 mg 2%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 1.2 g 4%
Total sugars L 49.5 g
Added sugars L 62.5 g 125%
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 99%Fat: 1%239kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 99%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Fat0.3 gabove the median for sweets and desserts (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium52 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.084 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169056745
Category
Strawberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, strawberries, acidity regulator citric acid, gelling agent: pectin. Prepared with 55g of fruit per 100g. Total sugar content 60g per 100g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry preserve?

100 g of Strawberry preserve has 239 kcal.

How much protein is in Strawberry preserve?

Strawberry preserve contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Strawberry preserve?

Strawberry preserve has 58.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 49.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry preserve?

Strawberry preserve contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Strawberry preserve?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169056745. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.