Strawberry Muffin

Packaged product Bread and Baked Goods Martha White

Strawberry Muffin contains 424 kcal per 100 g. A serving, 1 muffin, 66 g (66 g) provides about 280 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 42% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
6.1 gprotein
80.3 gcarbohydrates
9.1 gfat
280kcal in serving, 1 muffin, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 9.1 g 12%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 485 mg 21%
Total carbohydrates L 80.3 g 29%
Dietary fiber not reported
Total sugars L 40.9 g
Added sugars L 37.9 g 76%
Protein L 6.1 g 12%
Vitamin D L 0 µg0%
Calcium L 336 mg26%
Iron L 7.6 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 75%Fat: 19%424kcal / 100 g
  • Protein 6%
  • Carbohydrates 75%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Calcium26%Vitamin D0%

Nutritional insights

  • Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars40.9 gin the top quarter of bread and baked goods (median 4 g)
  • Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium485 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Martha White
Barcode
0026300546017
Label serving
1 muffin (66 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0026300546017. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Muffin?

100 g of Strawberry Muffin has 424 kcal. Serving, 1 muffin, 66 g (66 g): about 280 kcal.

How much protein is in Strawberry Muffin?

Strawberry Muffin contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 muffin, 66 g (66 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Strawberry Muffin?

Strawberry Muffin has 80.3 g of total carbohydrates per 100 g, including 40.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Muffin?

Strawberry Muffin contains 9.1 g of fat per 100 g.

What vitamins and minerals does Strawberry Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Muffin?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.