Strawberry low-fat yogurt

Packaged product Dairy and Eggs Weis Quality

Strawberry low-fat yogurt contains 94 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 15% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry low-fat yogurt by Weis Quality, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
4.1 gprotein
17.6 gcarbohydrates
0.88 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.1 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 55.9 mg 2%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.1 g
Protein L 4.1 g 8%
Vitamin A L 132 µg15%
Vitamin C L 1.1 mg1%
Vitamin D L 1.3 µg7%
Calcium L 132 mg10%
Iron L 0 mg0%
Potassium L 181 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 74%Fat: 8%94kcal / 100 g
  • Protein 17%
  • Carbohydrates 74%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Calcium10%Vitamin D7%Potassium4%Vitamin C1%Iron0%

Nutritional insights

  • Protein4.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Fat0.88 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Weis Quality
Barcode
0041497094622
Label serving
227 g (1 cup)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids, modified cornstarch, strawberry puree, fructose, kosher gelatin, natural flavors, potassium sorbate (to maintain freshness), citric acid, red 40, vitamin a palmitate and vitamin d3. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and l. casei cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

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Greek Yogurt Happy Belly 94 9.4 g 4.1 g 4.7 g
Low Fat Yogurt Tubes Kroger 94 3.5 g 18.2 g 0.88 g
Cottage cheese with Peaches Daisy 94 8.2 g 8.2 g 1.8 g
Raspberry Yogurt BYU Creamery 94 4.7 g 14.1 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041497094622. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry low-fat yogurt?

100 g of Strawberry low-fat yogurt has 94 kcal.

How much protein is in Strawberry low-fat yogurt?

Strawberry low-fat yogurt contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Strawberry low-fat yogurt?

Strawberry low-fat yogurt has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry low-fat yogurt?

Strawberry low-fat yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Strawberry low-fat yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry low-fat yogurt?

100 g contains 55.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.