Strawberry Jam
Packaged product Sweets and Desserts Bonne Maman
Strawberry Jam contains 333 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 50 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.
100 g provides 56% of the Daily Value for Vitamin C, 23% of the Daily Value for Folate (B9) and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 86.7 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 50.5 mg | 56% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 92.5 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 21.5 mg | 2% |
| Potassium L | 132 mg | 3% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.24 mg | 11% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 9.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars86.7 gin the top quarter of sweets and desserts (median 49 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
- Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 84.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 0088702024999
- Quantity
- 750 ml
- Label serving
- 1 tbsp (15 ml)
- Category
- Strawberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry jam Sans nom | 333 | 0 g | 86.7 g | 0 g |
| Confirture de fraises SMUCKERS | 333 | 0 g | 86.7 g | 0 g |
| Strawberry jam Compliments | 333 | 1.3 g | 86.7 g | 0 g |
| Strawberry Jam Confiture de Fraises Del Monte | 333 | 0 g | 86.7 g | 0 g |
| Confiture Fraise Bonne Maman | 333 | 0.67 g | 86.7 g | 0 g |
| Strawberry Jam Western Family | 333 | 0.67 g | 86.7 g | 0 g |
| Fraises / Strawberry Dora | 333 | 0.67 g | 86.7 g | 0 g |
| Smuckers Strawberry Jam SMUCKERS | 333 | 0 g | 86.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0088702024999. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.