Strawberry jam

Packaged product Sweets and Desserts Compliments

Strawberry jam contains 333 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 245 kcal per 100 g across 234 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry jam by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
1.3 gprotein
86.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 86.7 g 32%
Dietary fiber not reported
Total sugars L 86.7 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%333kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars86.7 gin the top quarter of sweets and desserts (median 53.3 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 3 mg)
  • Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742374469
Quantity
250ml
Category
Strawberry jams
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Jam with Pectin D 333 0 g 86.7 g 0 g
Pure Strawberry President's Choice 333 0 g 86.7 g 0 g
Smuckers Strawberry Jam SMUCKERS 333 0 g 86.7 g 0 g
Strawberry Jam Confiture de Fraises Del Monte 333 0 g 86.7 g 0 g
Confirture de fraises SMUCKERS 333 0 g 86.7 g 0 g
Pure Strawberry Jam Compliments 333 0 g 86.7 g 0 g
Strawberry jam Sans nom 333 0 g 86.7 g 0 g
Confiture No Name 333 0 g 86.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry jam?

100 g of Strawberry jam has 333 kcal.

How much protein is in Strawberry jam?

Strawberry jam contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.3 g).

How many carbs are in Strawberry jam?

Strawberry jam has 86.7 g of total carbohydrates per 100 g, including 86.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry jam?

Strawberry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742374469. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.