Strawberry Flavoured Nutritional Supplement
Packaged product Nuts and Seeds Ensure
Strawberry Flavoured Nutritional Supplement contains 427 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 67% of the Daily Value for Thiamin (B1), 62% of the Daily Value for Riboflavin (B2) and 61% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17 g | |
| Protein L | 15.9 g | 32% |
| Vitamin A L | 20 µg | 2% |
| Vitamin C L | 54 mg | 60% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 7.9 mg | 53% |
| Vitamin K L | 33 µg | 28% |
| Thiamin (B1) L | 0.8 mg | 67% |
| Riboflavin (B2) L | 0.8 mg | 62% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 130 µg | 33% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 450 mg | 35% |
| Iron L | 4 mg | 22% |
| Magnesium L | 75 mg | 18% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 670 mg | 14% |
| Zinc L | 4.7 mg | 43% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 22 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gabove the median for nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars17 gabove the median for nuts and seeds (median 6.9 g)
- Fat14 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium360 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 3 g |
| Omega-3 fatty acids L | 0.3 g |
Product details
- Brand
- Ensure
- Barcode
- 5099864010244
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cider Donuts Wellsley Farms | 427 | 5.3 g | 53.3 g | 21.3 g |
| Berry coco nutchoc Mymuesli | 427 | 10.2 g | 51.5 g | 17.8 g |
| Plain Jane Yumnut Marks & Spencers | 427 | 3.9 g | 52.5 g | 22.1 g |
| Poppy Seeds Tesco | 427 | 21.7 g | 18.6 g | 25.2 g |
| Nutri-bowl Energie Uberti | 427 | 18.1 g | 24.8 g | 23.3 g |
| Maggi 2-Minute Noodles 420g Maggi | 427 | 8 g | 63.5 g | 15.7 g |
| Donuts Bimbo | 427 | 4.5 g | 46 g | 25 g |
| Donuts marshmallow American | 427 | 6.7 g | 46 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099864010244. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.