Strawberry Flakes

Packaged product Fruits fruit bowl

Strawberry Flakes contains 320 kcal per 100 g. A serving, 18 g (18 g) provides about 58 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 887 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Flakes by fruit bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
1.5 gprotein
70 gcarbohydrates
1 gfat
58kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 100 mg 4%
Total carbohydrates L 70 g 25%
Dietary fiber L 7.5 g 27%
Total sugars L 58 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 3%320kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.5 gin the top quarter of fruits (median 2.1 g)
  • Sugars58 gin the top quarter of fruits (median 10 g)
  • Fat1 gin the top quarter of fruits (median 0 g)
  • Saturated fat0.3 gin the top quarter of fruits (median 0 g)
  • Sodium100 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
fruit bowl
Barcode
5060011816118
Quantity
18 g
Label serving
18 g
Category
Fruit-based foods
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concentrated apple puree, concentrated fruit juice (apple, elderberry). strawberry puree, gluten free wheat fibre gelling agent (pectin), natural flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060011816118. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strawberry Flakes?

100 g of Strawberry Flakes has 320 kcal. Serving, 18 g (18 g): about 58 kcal.

How much protein is in Strawberry Flakes?

Strawberry Flakes contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.27 g in serving, 18 g (18 g). About 2% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Strawberry Flakes?

Strawberry Flakes has 70 g of total carbohydrates per 100 g, including 7.5 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Flakes?

Strawberry Flakes contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Strawberry Flakes?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.