Strawberry Coconut Bar
Packaged product Nuts and Seeds Yes Bar
Strawberry Coconut Bar contains 550 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 220 kcal.
Roughly 64% of its calories come from fat, with 27% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 417% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 22.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 75 mg | 417% |
| Potassium L | 275 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 27%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for nuts and seeds (median 10.5 g)
- Fiber7.5 gabove the median for nuts and seeds (median 5.8 g)
- Sugars22.5 gabove the median for nuts and seeds (median 6.9 g)
- Fat40 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium175 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yes Bar
- Barcode
- 0861430002107
- Label serving
- 1 bar (40 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pranuts Local Store | 550 | 25 g | 17 g | 49 g |
| Flaxseeds Longos | 550 | 20 g | 30 g | 40 g |
| Crunchy Hazelnut With Cocoa Great Value | 550 | 5 g | 55 g | 35 g |
| Pumpkin seeds Yupik | 550 | 30 g | 10 g | 50 g |
| Donut Holes Entenmann’s | 550 | 3.3 g | 41.7 g | 41.7 g |
| Kernel Pumpkin Seed Roy Nut | 550 | 32 g | 5 g | 44.1 g |
| Nuts Mix Viva | 550 | 25 g | 30 g | 35 g |
| Coconut Toffee Alter Eco | 550 | 5 g | 57.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0861430002107. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.