Strawberries & Cream Pebbles
Packaged product Breakfast Cereals Post
Strawberries & Cream Pebbles contains 389 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 140 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin D and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 86.1 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 5.6 µg | 28% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 55.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 85%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars33.3 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat5.6 gbelow the median for breakfast cereals (median 11.2 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 1.9 g)
- Sodium528 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0884912468338
- Quantity
- 10 oz
- Label serving
- 1 cup (36 g)
- Category
- Breakfast Cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Sugar, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Medium Chain Triglycerides, Natural and Artificial Flavor, Red 40., Vitamins and Minerals: Niacinamide (Vitamin B3), Sodium Ascorbate (Vitamin C), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Folic Acid, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Sprouted Apple Cinnamon Instant Oatmeal Imp One Degree Organic Foods | 389 | 11.1 g | 69.4 g | 6.9 g |
| Cheerios General Mills | 389 | 8.3 g | 80.6 g | 8.3 g |
| Cinnamon pebbles Post | 389 | 2.8 g | 86.1 g | 4.2 g |
| Birthday Cake, Fruity Pebbles Post | 389 | 2.8 g | 86.1 g | 4.2 g |
| Granola Artesanal Quinoa Comida Saudavel | 389 | 8.7 g | 51.1 g | 18.4 g |
| Lucky Charms Limited Edition General Mills | 389 | 8.3 g | 83.3 g | 4.2 g |
| Marshmallows & Stars Millville | 389 | 8.3 g | 83.3 g | 4.2 g |
| organic overnight muesli maple + almonds HOLOS | 389 | 22.2 g | 52.2 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries & Cream Pebbles?
100 g of Strawberries & Cream Pebbles has 389 kcal. Serving, 1 cup, 36 g (36 g): about 140 kcal.
How much protein is in Strawberries & Cream Pebbles?
Strawberries & Cream Pebbles contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cup, 36 g (36 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Strawberries & Cream Pebbles?
Strawberries & Cream Pebbles has 86.1 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberries & Cream Pebbles?
Strawberries & Cream Pebbles contains 5.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Strawberries & Cream Pebbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (28% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberries & Cream Pebbles?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912468338. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.