Strawberries & Cream Flavoured Protein Shake
Packaged product Dairy and Eggs premier protein
Strawberries & Cream Flavoured Protein Shake contains 49 kcal per 100 g. A serving, 1 shake, 325 g (325 g) provides about 160 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 371 kcal per 100 g across 59 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for calcium and 15% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0.092 g | |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 76.9 µg | 9% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 3.1 µg | 15% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 30.8 mg | 7% |
| Potassium L | 69.2 mg | 1% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.095 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of dairy and eggs (median 32.6 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sugars0.31 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Fat0.92 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Saturated fat0.15 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Sodium70.8 mgin the lowest quarter of dairy and eggs (median 171 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- premier protein
- Barcode
- 0643843714835
- Quantity
- 30g
- Label serving
- 1 shake (325 g)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Almond Milk Non-Dairy Protein Shake Premier Protein | 51 | 6.4 g | 2.9 g | 1.6 g |
| Protein Milch Crane | 55 | 8.5 g | 5.1 g | 0.1 g |
| Protein Milkshake Vanilla Quest | 56 | 10.9 g | 0.73 g | 0.97 g |
| Fit Passionfruit Greek Yoghurt Chobani | 58 | 9.1 g | 4.1 g | 0.18 g |
| Energy Milk 30 G Whey Protein Strawberry/ Rhubarb Emmi | 62 | 9.2 g | 4.8 g | 0.5 g |
| Milk pro Milk | 65 | 10 g | 4.9 g | 0.5 g |
| PLUS+ Protein Double Espresso Caramel Flavoured Milk Pauls | 68 | 7.5 g | 5.7 g | 1.3 g |
| dairy-free protein shake OWYN | 180 | 20 g | 8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0643843714835. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 7, 2026.
Last updated: . Source description: "STRAWBERRIES & CREAM FLAVOURED PROTEIN SHAKE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.