Strained Tomatoes
Strained Tomatoes contains 33 kcal per 100 g. A serving, 0.25 cups, 61 g (61 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for fruits (median 2 g)
- Fiber1.6 gbelow the median for fruits (median 2.1 g)
- Sugars4.9 gabove the median for fruits (median 2.7 g)
- Sodium8 mgbelow the median for fruits (median 27 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32.8 kcal | 33 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 6.6 g | 6.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.9 g | 4.9 g |
| Sodium | 8.2 mg | 8 mg |
Product details
- Brand
- POM
- Barcode
- 0846558000587
- Label serving
- 1/4 cup (61g)
- Category
- pre-packaged-fruit-vegetables
Ingredients
TOMATOES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crushed With Basil Tomatoes POM | 33 | 1.6 g | 6.6 g | 0 g |
| Crushed With Onion Tomatoes POM | 33 | 1.6 g | 6.6 g | 0 g |
| Pennsylvania Sliced Peaches SEAL THE SEASONS | 33 | 0.66 g | 9.3 g | 0 g |
| Zesty Brussels Sprouts, Zesty JOSEPH'S | 33 | 0 g | 3.3 g | 0 g |
| Chopped Green Onions WEGMANS ORGANIC | 33 | 3.3 g | 6.7 g | 0 g |
| Spring Mix A Medley Of Baby Lettuces & Greens GOOD & GATHER | 33 | 0.83 g | 4.2 g | 0 g |
| Roasted Red Peppers, Roasted FAIRWAY | 33 | 0 g | 3.3 g | 0 g |
| Chopped Green Onion RDW | 33 | 3.3 g | n/a | n/a |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strained Tomatoes?
100 g of Strained Tomatoes has 33 kcal. Serving, 0.25 cups, 61 g (61 g): about 20 kcal.
How much protein is in Strained Tomatoes?
Strained Tomatoes contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cups, 61 g (61 g). About 20% of its calories come from protein. Compared with other fruits, that is below the median (median 2 g).
How many carbs are in Strained Tomatoes?
Strained Tomatoes has 6.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.9 g of sugars.
How much fat is in Strained Tomatoes?
Strained Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Strained Tomatoes?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846558000587. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2604576. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "STRAINED TOMATOES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.