Stone Ground Wheat Tortillas

Packaged product Bread and Baked Goods Authentic

Stone Ground Wheat Tortillas contains 294 kcal per 100 g. A serving, 1 lortilla, 34 g (34 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
8.8 gprotein
50 gcarbohydrates
7.4 gfat
100kcal in serving, 1 lortilla, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 7.4 g 9%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 588 mg 26%
Total carbohydrates L 50 g 18%
Dietary fiber L 5.9 g 21%
Total sugars L 0 g
Protein L 8.8 g 18%
Calcium L 0 mg0%
Iron L 4.4 mg25%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 22%294kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Potassium6%Calcium0%

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8 g)
  • Fiber5.9 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat7.4 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.88 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium588 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Authentic
Barcode
0773285607027
Label serving
1 lortilla (34 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Home Style flour tortillas La Rosa 294 9.8 g 49 g 6.9 g
Zaatar Flatbread Pitaland 294 8.8 g 63.2 g 0.74 g
Tortilla Sobeys 294 8.8 g 50 g 7.4 g
Spelt Tortillas J&D Peters 294 8.8 g 50 g 5.9 g
Blueberry Flavored Bagels Wonder 294 10.6 g 61.2 g 0 g
Everything Bagels 365 Whole Foods Market 294 9.4 g 55.3 g 3.5 g
Original Tortilla - Small Giant Value - Giant Tiger 294 8.8 g 51.5 g 6.6 g
flour TORTILLAS Selection 294 7.4 g 51.5 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stone Ground Wheat Tortillas?

100 g of Stone Ground Wheat Tortillas has 294 kcal. Serving, 1 lortilla, 34 g (34 g): about 100 kcal.

How much protein is in Stone Ground Wheat Tortillas?

Stone Ground Wheat Tortillas contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 lortilla, 34 g (34 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Stone Ground Wheat Tortillas?

Stone Ground Wheat Tortillas has 50 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stone Ground Wheat Tortillas?

Stone Ground Wheat Tortillas contains 7.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Stone Ground Wheat Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stone Ground Wheat Tortillas?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773285607027. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.