Stone Baked Soybean And Linseed

Packaged product Bread and Baked Goods coles BAKERY

Stone Baked Soybean And Linseed contains 246 kcal per 100 g. A serving, 1 slice, 55 g (55 g) provides about 135 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stone Baked Soybean And Linseed by coles BAKERY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
9.3 gprotein
40 gcarbohydrates
3.8 gfat
135kcal in serving, 1 slice, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 40 g 15%
Dietary fiber L 6.2 g 22%
Total sugars L 2.4 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 15%246kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber6.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles BAKERY
Barcode
9310645263205
Label serving
1 slice (55 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645263205. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.

Last updated: . Source description: "STONE BAKED SOYBEAN AND LINSEED". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stone Baked Soybean And Linseed?

100 g of Stone Baked Soybean And Linseed has 246 kcal. Serving, 1 slice, 55 g (55 g): about 135 kcal.

How much protein is in Stone Baked Soybean And Linseed?

Stone Baked Soybean And Linseed contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5.1 g in serving, 1 slice, 55 g (55 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Stone Baked Soybean And Linseed?

Stone Baked Soybean And Linseed has 40 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stone Baked Soybean And Linseed?

Stone Baked Soybean And Linseed contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.