Stone Baked Rustic Rolls 4Pk
Packaged product Bread and Baked Goods COLES BAKERY
Stone Baked Rustic Rolls 4Pk contains 230 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 184 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.1 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium420 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COLES BAKERY
- Barcode
- 9300601435623
- Label serving
- 1 serving (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Bagel Food Lion | 230 | 4.4 g | 54 g | 1.8 g |
| Robust Rye Bread M&S | 230 | 10.4 g | 45.8 g | 1.3 g |
| Spring Rolls Migros | 230 | 6 g | 23 g | 12 g |
| Seasoned WAFFLE CUT French Fried Potatoes Harvest Basket | 230 | 3.6 g | 35.7 g | 7.2 g |
| Whole Wheat Bread Lacroix | 230 | 8 g | 44 g | 3.5 g |
| Flatbread Bacon Breakfast | 230 | 10.6 g | 22.1 g | 10.6 g |
| english muffin udis | 230 | 4.1 g | 47.3 g | 2 g |
| White bread (sliced) IGA | 230 | 8 g | 43 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stone Baked Rustic Rolls 4Pk?
100 g of Stone Baked Rustic Rolls 4Pk has 230 kcal. Serving, 1 serving, 80 g (80 g): about 184 kcal.
How much protein is in Stone Baked Rustic Rolls 4Pk?
Stone Baked Rustic Rolls 4Pk contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6.9 g in serving, 1 serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Stone Baked Rustic Rolls 4Pk?
Stone Baked Rustic Rolls 4Pk has 45.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stone Baked Rustic Rolls 4Pk?
Stone Baked Rustic Rolls 4Pk contains 1.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Stone Baked Rustic Rolls 4Pk?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601435623. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "STONE BAKED RUSTIC ROLLS 4PK". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.