Stir-in pasta sauce carbonara
Packaged product Soups and Sauces dolmio
Stir-in pasta sauce carbonara contains 138 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 138 kcal.
Roughly 74% of its calories come from fat, with 17% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.56 g | 1% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 17%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 1.3 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 4 g)
- Fat11 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat6.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium520 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, cream (from milk) (22%), ham (7.2%) (pork, water, salt, brine mix (dextrose, stabiliser (triphosphate), antioxidant (sodium ascorbate)), smoke flavouring, preservative (sodium nitrite)), onion, cheese (3.9%) (cheddar (from milk)), modified maize starch, salt, garic milk proteins, sugar, spices. rinse pot recycle lid don't recycle 150g e o sleeve recycle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010034597501. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.