Stir Fry Vegetable Blend

Packaged product Vegetables Kirkland

Stir Fry Vegetable Blend contains 36 kcal per 100 g. A serving, 100 g (100 g) provides about 36 kcal.

Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 2,556% of the Daily Value for Vitamin A, 128% of the Daily Value for iron and 26% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stir Fry Vegetable Blend by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
1.7 gprotein
7.2 gcarbohydrates
0 gfat
36kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 2.4 g
Protein L 1.7 g 3%
Vitamin A L 23,000 µg2,556%
Vitamin C L 23 mg26%
Iron L 23 mg128%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 81%36kcal / 100 g
  • Protein 19%
  • Carbohydrates 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A2,556%Iron128%Vitamin C26%

Nutritional insights

  • Protein1.7 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars2.4 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium9 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619884582
Label serving
100 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096619884582. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir Fry Vegetable Blend?

100 g of Stir Fry Vegetable Blend has 36 kcal. Serving, 100 g (100 g): about 36 kcal.

How much protein is in Stir Fry Vegetable Blend?

Stir Fry Vegetable Blend contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Stir Fry Vegetable Blend?

Stir Fry Vegetable Blend has 7.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir Fry Vegetable Blend?

Stir Fry Vegetable Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stir Fry Vegetable Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (2,556% DV), iron (128% DV) and Vitamin C (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stir Fry Vegetable Blend?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.