Stir Fry Vegetable Blend
Packaged product Vegetables Kirkland
Stir Fry Vegetable Blend contains 38 kcal per 100 g. A serving, 1 cup, 93 g (93 g) provides about 35 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 32% of the Daily Value for Vitamin A and 26% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.1 mg | 0.7% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 285 µg | 32% |
| Vitamin C L | 23.7 mg | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.6 g)
- Fiber2.2 gabove the median for vegetables (median 2 g)
- Sugars2.2 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium16.1 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619058105
- Label serving
- 1 cup (93 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetables Kirkland | 38 | 2.2 g | 7.5 g | 0 g |
| Vegetables for Grilling Pictsweet Farms | 38 | 1.1 g | 6.5 g | 1.1 g |
| Stir Fry Vegetable Blend Kirkland | 38 | 2.2 g | 7.5 g | 0 g |
| Stir Fry Vegetable Blend Kirkland Signature | 38 | 2.2 g | 7.5 g | 0 g |
| Broccoli And Cauliflower Green Grocer | 38 | 3.4 g | 3.7 g | 0.5 g |
| Sauerkraut with carrot Krakus | 38 | 1.6 g | 6.3 g | 0 g |
| Super Green Tender Vegetable Medley CO-OP | 38 | 2.9 g | 4.8 g | 0.5 g |
| Stir Fry Vegetables Food Club | 38 | 1.3 g | 7.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619058105. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.