Stir fry noodles

Packaged product Grains and Pasta Woolworths

Stir fry noodles contains 340 kcal per 100 g. A serving, 50 g (50 g) provides about 170 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stir fry noodles by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
11.2 gprotein
64 gcarbohydrates
3.4 gfat
170kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.6 g 13%
Sodium L 168 mg 7%
Total carbohydrates L 64 g 23%
Dietary fiber L 5.2 g 19%
Total sugars L 1.8 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 9%340kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gabove the median for grains and pasta (median 8 g)
  • Fiber5.2 gabove the median for grains and pasta (median 3 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat3.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat2.6 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium168 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009217534340
Label serving
50 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009217534340. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir fry noodles?

100 g of Stir fry noodles has 340 kcal. Serving, 50 g (50 g): about 170 kcal.

Is Stir fry noodles high in protein?

Stir fry noodles contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 5.6 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Stir fry noodles?

Stir fry noodles has 64 g of total carbohydrates per 100 g, including 5.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir fry noodles?

Stir fry noodles contains 3.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Stir fry noodles?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.