Stir fry

Packaged product Other Foods Nissin

Stir fry contains 385 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Stir fry by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
11.5 gprotein
70.5 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 1,410 mg 61%
Total carbohydrates L 70.5 g 26%
Dietary fiber L 2.6 g 9%
Total sugars L 11.5 g
Added sugars L 6.4 g 13%
Protein L 11.5 g 23%
Vitamin D L 0 µg0%
Calcium L 64 mg5%
Iron L 5 mg28%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 15%385kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium7%Calcium5%Vitamin D0%

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars11.5 gabove the median for other foods (median 3.2 g)
  • Fat6.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium1,410 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 11.5 g11.5 g
Carbohydrates 70.5 g70.5 g
Fat 6.4 g6.4 g
Fiber 2.6 g2.6 g
Sugars 11.5 g11.5 g
Sodium 1,410 mg1,410 mg

Product details

Brand
Nissin
Barcode
0070662407011
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2567949. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070662407011. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir fry?

100 g of Stir fry has 385 kcal.

Is Stir fry high in protein?

Stir fry contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Stir fry?

Stir fry has 70.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 11.5 g of sugars.

How much fat is in Stir fry?

Stir fry contains 6.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Stir fry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stir fry?

100 g contains 1,410 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.