Stir fry

Packaged product Other Foods Heb

Stir fry contains 129 kcal per 100 g. A serving, 0.333 tray, 294 g (294 g) provides about 379 kcal.

Roughly 44% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
11.9 gprotein
14.6 gcarbohydrates
3.1 gfat
379kcal in serving, 0.333 tray, 294 g (294 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.68 g 3%
Trans fat L 0 g
Cholesterol L 30.6 mg 10%
Sodium L 282 mg 12%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 0.68 g 2%
Total sugars L 6.8 g
Protein L 11.9 g 24%
Potassium L 54.4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 44%Fat: 21%129kcal / 100 g
  • Protein 36%
  • Carbohydrates 44%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 6.9 g)
  • Fiber0.68 gbelow the median for other foods (median 1.8 g)
  • Sugars6.8 gabove the median for other foods (median 3.5 g)
  • Fat3.1 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.68 gbelow the median for other foods (median 1.9 g)
  • Sodium282 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0241312113747
Label serving
0.333 tray (294 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stir fry?

100 g of Stir fry has 129 kcal. Serving, 0.333 tray, 294 g (294 g): about 379 kcal.

Is Stir fry high in protein?

Stir fry contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 35 g in serving, 0.333 tray, 294 g (294 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Stir fry?

Stir fry has 14.6 g of total carbohydrates per 100 g, including 0.68 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir fry?

Stir fry contains 3.1 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in Stir fry?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0241312113747. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.