Stir Fry Australian Beef

Packaged product Meat Coles

Stir Fry Australian Beef contains 111 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 139 kcal.

Roughly 84% of its calories come from protein, with 14% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

111kcal per 100 g
23.1 gprotein
0.5 gcarbohydrates
1.7 gfat
139kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.7 g 4%
Sodium L 30 mg 1%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 2%Fat: 14%111kcal / 100 g
  • Protein 84%
  • Carbohydrates 2%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of meat (median 17.1 g)
  • Sugars0.3 gbelow the median for meat (median 1 g)
  • Fat1.7 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.7 gin the lowest quarter of meat (median 3.2 g)
  • Sodium30 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601773534
Quantity
500 g
Label serving
1 portion (125 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300601773534. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stir Fry Australian Beef?

100 g of Stir Fry Australian Beef has 111 kcal. Serving, 1 portion, 125 g (125 g): about 139 kcal.

Is Stir Fry Australian Beef high in protein?

Stir Fry Australian Beef contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 28.9 g in serving, 1 portion, 125 g (125 g). About 84% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Stir Fry Australian Beef?

Stir Fry Australian Beef has 0.5 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir Fry Australian Beef?

Stir Fry Australian Beef contains 1.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Stir Fry Australian Beef?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.