Stir Fried Pork
Stir Fried Pork contains 159 kcal per 100 g. A serving, 1 portion, 454 g (454 g) provides about 720 kcal.
Roughly 44% of its calories come from fat, with 35% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 36.3 mg | 12% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4 g | |
| Protein L | 14.5 g | 29% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 396 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 21%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gbelow the median for meat (median 17.6 g)
- Fiber2.6 gin the top quarter of meat (median 0 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat7.9 gbelow the median for meat (median 8.6 g)
- Saturated fat1.7 gbelow the median for meat (median 3.1 g)
- Sodium211 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cilantro Lime Rice and Pork Carnitas Brothers Marketplace | 159 | 7.9 g | 21.6 g | 4.4 g |
| Tuscan style sausage pasta bake Aldi | 159 | 7.3 g | 15 g | 7.3 g |
| Beef Barbacoa Bettr Bowl | 158 | 12.1 g | 20 g | 3 g |
| Small Meat Spinach Ravioli Borgattis | 158 | 9.4 g | 24.2 g | 3.4 g |
| All Beef Hotdog Healthy Planet | 159 | 14.3 g | 1.6 g | 11.1 g |
| Sesame Beef Stir Fry Fire Road | 159 | 7.9 g | 17.5 g | 6.7 g |
| Smoked ham Hormel | 159 | 15.9 g | 0 g | 10.6 g |
| Butcher shop beef round stir fry Giant Brand | 159 | 22 g | 0 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stir Fried Pork?
100 g of Stir Fried Pork has 159 kcal. Serving, 1 portion, 454 g (454 g): about 720 kcal.
Is Stir Fried Pork high in protein?
Stir Fried Pork contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 66 g in serving, 1 portion, 454 g (454 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Stir Fried Pork?
Stir Fried Pork has 8.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stir Fried Pork?
Stir Fried Pork contains 7.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Stir Fried Pork?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703003630. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.