Stir Fried Asian Vegetable

Packaged product Vegetables Wegmans

Stir Fried Asian Vegetable contains 88 kcal per 100 g. A serving, 1 bowl, 340 g (340 g) provides about 300 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
2.4 gprotein
12.4 gcarbohydrates
3.8 gfat
300kcal in serving, 1 bowl, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.2 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 403 mg 18%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 3.8 g 14%
Total sugars L 7.9 g
Added sugars L 4.7 g 9%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 25 mg2%
Iron L 0.29 mg2%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 37%88kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium2%Iron2%Vitamin D0%

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.5 g)
  • Fiber3.8 gin the top quarter of vegetables (median 2 g)
  • Sugars7.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat3.8 gbelow the median for vegetables (median 5.4 g)
  • Saturated fat1.5 gabove the median for vegetables (median 1.1 g)
  • Sodium403 mgabove the median for vegetables (median 338 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2027469010003
Label serving
1 bowl (340 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Green Tomato Relish Kathy's Kitchen 88 0 g 21.2 g 0 g
Pickled Red Onions Cleveland Kitchen 88 0 g 21.2 g 0 g
King Edward Potatoes Ocado 88 1.9 g 20 g 0.5 g
Red Onions Pickled Cleveland Kitchen 88 0 g 21.2 g 0 g
Broccoli Wegmans 88 2.6 g 7.1 g 6.2 g
Roasted Red Potatoes Mighty Meals 88 1.8 g 15.9 g 1.3 g
Tomato Paste Delallo 88 5.9 g 17.6 g 0 g
Seasoned Pickled Radish Lotte 88 0 g 21.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stir Fried Asian Vegetable?

100 g of Stir Fried Asian Vegetable has 88 kcal. Serving, 1 bowl, 340 g (340 g): about 300 kcal.

How much protein is in Stir Fried Asian Vegetable?

Stir Fried Asian Vegetable contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 8 g in serving, 1 bowl, 340 g (340 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Stir Fried Asian Vegetable?

Stir Fried Asian Vegetable has 12.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stir Fried Asian Vegetable?

Stir Fried Asian Vegetable contains 3.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Stir Fried Asian Vegetable?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2027469010003. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.