Stifado Sauce
Packaged product Soups and Sauces Reall Greak
Stifado Sauce contains 75 kcal per 100 g. A serving, 0.5 jar, 160 g (160 g) provides about 120 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 45% of the Daily Value for chloride and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.2 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 23.9 mg | 2% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 32.8 µg | 22% |
| Chloride L | 1,028 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars5.2 gabove the median for soups and sauces (median 3.6 g)
- Fat4.4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.7 gbelow the median for soups and sauces (median 0.8 g)
- Sodium696 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.94 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 104 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Reall Greak
- Barcode
- 5060005422721
- Quantity
- 320 g
- Label serving
- 0.5 jar (160 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Silverskin Onions (26%), Tomato Paste (10%), Peeled Tomatoes (4.5%) (Tomato, Concentrated Tomato Juice, Acidity Regulator (Citric Acid)), Soya Oil, Sugar, Salt, Thickener (Modified Maize Starch, Red Wine Vinegar, Garlic Paste (Garlic, Salt, Acidity Regulator (Lactic Acid, Citric Acid), Sulphites), Paprika, Cinnamon, Chilli Powder, Pimento Powder, Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoSugarSaltVinegarGarlicCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stifado Sauce?
100 g of Stifado Sauce has 75 kcal. Serving, 0.5 jar, 160 g (160 g): about 120 kcal.
How much protein is in Stifado Sauce?
Stifado Sauce contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1.3 g in serving, 0.5 jar, 160 g (160 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Stifado Sauce?
Stifado Sauce has 7.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stifado Sauce?
Stifado Sauce contains 4.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Stifado Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (45% DV) and iodine (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stifado Sauce?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060005422721. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.