Sticky glazed pork crisps

Packaged product Snacks M&s

Sticky glazed pork crisps contains 513 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 154 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticky glazed pork crisps by M&s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
513kcal per 100 g
7.7 gprotein
54.7 gcarbohydrates
28.7 gfat
154kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 28.7 g 37%
Saturated fat L 2.3 g 12%
Sodium L 473 mg 21%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 3.7 g 13%
Total sugars L 3 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%513kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for snacks (median 7.1 g)
  • Fiber3.7 gbelow the median for snacks (median 3.9 g)
  • Sugars3 gbelow the median for snacks (median 5 g)
  • Fat28.7 gabove the median for snacks (median 21.1 g)
  • Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
  • Sodium473 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&s
Barcode
29307838
Label serving
1 serving (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticky glazed pork crisps?

100 g of Sticky glazed pork crisps has 513 kcal. Serving, 1 serving, 30 g (30 g): about 154 kcal.

How much protein is in Sticky glazed pork crisps?

Sticky glazed pork crisps contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Sticky glazed pork crisps?

Sticky glazed pork crisps has 54.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky glazed pork crisps?

Sticky glazed pork crisps contains 28.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Sticky glazed pork crisps?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29307838. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.