Sticky Date Buns

Packaged product Bread and Baked Goods Little Dough

Sticky Date Buns contains 295 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 251 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
7.8 gprotein
52.4 gcarbohydrates
5.2 gfat
251kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium L 485 mg 21%
Total carbohydrates L 52.4 g 19%
Dietary fiber L 2.7 g 10%
Total sugars not reported
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 16%295kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
  • Fat5.2 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium485 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Little Dough
Barcode
9315737007835
Label serving
1 portion (85 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Tesco Ciabatta Roll Tesco 295 9.2 g 50.5 g 5.6 g
Garlic Rolls Pams 295 8.5 g 46.8 g 7.8 g
Plain Naan Breads Co-op 295 7.5 g 48.3 g 7.4 g
Cinnamon Raisin Bagel Raley's 295 9.5 g 58.9 g 1.6 g
Home-Style Sausage Roll Baked Provisions 295 7.6 g 26.1 g 17.8 g
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Italian Piadina Flatbreads Toscano 295 7.4 g 51.1 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9315737007835. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sticky Date Buns?

100 g of Sticky Date Buns has 295 kcal. Serving, 1 portion, 85 g (85 g): about 251 kcal.

How much protein is in Sticky Date Buns?

Sticky Date Buns contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 85 g (85 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Sticky Date Buns?

Sticky Date Buns has 52.4 g of total carbohydrates per 100 g, including 2.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticky Date Buns?

Sticky Date Buns contains 5.2 g of fat per 100 g.

How much sodium is in Sticky Date Buns?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.