Sticks
Packaged product Other Foods Aladdin Bakers
Sticks contains 375 kcal per 100 g. A serving, 16 g, 16 g (16 g) provides about 60 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 813 mg | 35% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat3.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium813 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aladdin Bakers
- Barcode
- 0074203675013
- Quantity
- 8 oz
- Label serving
- 16 g (16 g)
- Category
- Other Foods
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: canola oil, salt, yeast, malted barley flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastRapeseed (canola) oil
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|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
| Chula chups Chupa Chups | 375 | 0 g | 91.7 g | 0 g |
| Angel hair Colavita | 375 | 14.3 g | 73.2 g | 1.8 g |
| Frutta Secca Manuzzi | 375 | 9.2 g | 75.1 g | 3.8 g |
| Thin Vermicelli El Mexicano | 375 | 10.7 g | 78.6 g | 2.7 g |
| Xeela Plant Protein Xeela | 375 | 62.5 g | 7.5 g | 10 g |
| Iso-PF Red Velvet Brownie Whey Isolate Inspired | 375 | 78.1 g | 9.4 g | 3.1 g |
| Pop tart bites Kellogs | 375 | 2.5 g | 72.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks?
100 g of Sticks has 375 kcal. Serving, 16 g, 16 g (16 g): about 60 kcal.
Is Sticks high in protein?
Sticks contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 16 g, 16 g (16 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Sticks?
Sticks has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks?
Sticks contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks?
100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074203675013. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.