Stewed tomatoes
Packaged product Vegetables H-E-B
Stewed tomatoes contains 24 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 30 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4.9 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 0.81 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.81 mg | 5% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.81 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
- Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Sodium203 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24.4 kcal | 24 kcal |
| Protein | 0.81 g | 0.81 g |
| Carbohydrates | 5.7 g | 5.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.81 g | 0.8 g |
| Sugars | 4.9 g | 4.9 g |
| Sodium | 203 mg | 203 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220682102
- Label serving
- 0.5 cup (123 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Portabella Mushrooms Ostrom's | 24 | 2.4 g | 10.7 g | 0 g |
| Portabella Mushroom Caps Live Better | 24 | 3.6 g | 3.6 g | 0 g |
| Roasted Red Pepper Italissima | 24 | 0.8 g | 5.6 g | 0 g |
| Rainbow Side Salad Waitrose | 24 | 1.5 g | 3 g | 0.5 g |
| Fire Roasted Tomatoes Western Family | 24 | 0.8 g | 4.8 g | 0 g |
| Diced Tomatoes with roasted garlic and onion Wegmans | 24 | 0.8 g | 4.8 g | 0 g |
| Roasted Red Peppers Morrisons | 24 | 0.6 g | 3.8 g | 0.5 g |
| Whole Mushrooms Dole | 24 | 3.5 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stewed tomatoes?
100 g of Stewed tomatoes has 24 kcal. Serving, 0.5 cup, 123 g (123 g): about 30 kcal.
How much protein is in Stewed tomatoes?
Stewed tomatoes contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 123 g (123 g). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Stewed tomatoes?
Stewed tomatoes has 5.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.9 g of sugars.
How much fat is in Stewed tomatoes?
Stewed tomatoes contains 0 g of fat per 100 g.
How much sodium is in Stewed tomatoes?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576339. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220682102. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.