Stew vegetables medleys
Packaged product Vegetables Meijer
Stew vegetables medleys contains 50 kcal per 100 g. A serving, 0.75 cup, 80 g (80 g) provides about 40 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars2.5 gabove the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium31 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 11.3 g | 11.2 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 41 mg | 31 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733431095
- Label serving
- 0.75 cup (80 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italia Pfannengemüse tiefgekühlt Penny | 50 | 1.1 g | 3.6 g | 2.9 g |
| Pfannengemüse Asiatische Art Genuss Pur | 50 | 2 g | 4.6 g | 1.8 g |
| Verdure Grigliate Esselunga | 50 | 2.2 g | 11.6 g | 0.27 g |
| Potatoes, Carrots, Onions & Celery Stew Mix BROOKSHIRES | 50 | 1.3 g | 11.2 g | 0 g |
| Stew Vegetables Potatoes, Carrots, Onions, Celery, Stew Vegetables GIANT EAGLE | 50 | 1.3 g | 11.2 g | 0 g |
| Warzywa na patelnię po grecku Mroźna Kraina | 50 | 1.5 g | 8.6 g | 0.6 g |
| Erbsen & karotten iglo | 50 | 2.8 g | 6.2 g | 0.6 g |
| Mixed Stew Vegetables TOPS | 50 | 1.3 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638405. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733431095. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.