Stew Base Mix
Packaged product Spices, Herbs and Condiments Mama
Stew Base Mix contains 417 kcal per 100 g. A serving, 2 tsp, 6 g (6 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 99 kcal per 100 g across 3,490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars1 gabove the median for spices, herbs and condiments (median 0.6 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 6,905 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 417 kcal |
| Protein | 0 g | 16.7 g |
| Carbohydrates | 5 g | 83.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 1 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Rice flour and spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seto fumi furikake rice seasoning Ajishima Foods Co. Ltd. | 417 | 33.3 g | 50 g | 16.7 g |
| Ebi fumi furikake rice seasoning Ajishima Foods Co. Ltd. | 417 | 16.7 g | 66.7 g | 8.3 g |
| Kimchi Furikake, Rice Seasoning Ajishima Foods Co. Ltd. | 417 | 0 g | 66.7 g | 0 g |
| Crab cake classic mix original maryland recipe Old Bay | 417 | 16.7 g | 50 g | 8.3 g |
| Old bay, crab cake classic mix Old Bay | 417 | 16.7 g | 50 g | 8.3 g |
| Bake & Crisp Seafood Zatarain's | 417 | 8.3 g | 58.3 g | 12.5 g |
| Organic Vegetable Seasoning Mix Simply Organic | 417 | 16.7 g | 33.3 g | 25 g |
| Organic Tagine Seasoning Frontier | 417 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew Base Mix?
100 g of Stew Base Mix has 417 kcal. Serving, 2 tsp, 6 g (6 g): about 25 kcal.
Is Stew Base Mix high in protein?
Stew Base Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 2 tsp, 6 g (6 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Stew Base Mix?
Stew Base Mix has 83.3 g of total carbohydrates per 100 g, including 1 g of sugars.
How much fat is in Stew Base Mix?
Stew Base Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Stew Base Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031184. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0025407804303. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.