Steinogenbrot

Packaged product Other Foods Globus

Steinogenbrot contains 239 kcal per 100 g. A serving, 53.0 g (53 g) provides about 127 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
7.2 gprotein
48.5 gcarbohydrates
0.9 gfat
127kcal in serving, 53.0 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 587 mg 26%
Total carbohydrates L 48.5 g 18%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%239kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3 gbelow the median for other foods (median 3.6 g)
  • Fat0.9 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2.1 g)
  • Sodium587 mgin the top quarter of other foods (median 241 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
2001609610001
Label serving
53.0 g
Category
Other Foods

Ingredients

30% ROGGENMEHL, 25% WEIZENMEHL, Sauerteig (56% ROGGENMEHL, Wasser), Wasser, Speisesalz, Hefe, WEIZENPROTEIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steinogenbrot?

100 g of Steinogenbrot has 239 kcal. Serving, 53.0 g (53 g): about 127 kcal.

How much protein is in Steinogenbrot?

Steinogenbrot contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.8 g in serving, 53.0 g (53 g). About 12% of its calories come from protein.

How many carbs are in Steinogenbrot?

Steinogenbrot has 48.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steinogenbrot?

Steinogenbrot contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Steinogenbrot?

100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2001609610001. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.