Steelhead Trout Fillet
Packaged product Other Foods H-E-B
Steelhead Trout Fillet contains 256 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 290 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 30.9 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 7.9 µg | 40% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 326 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7.4 g)
- Fat20.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5.3 gabove the median for other foods (median 2 g)
- Sodium30.9 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0225906011312
- Label serving
- 1 portion (113.398 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic white baguette Woolworths | 256 | 9.5 g | 48.9 g | 1.5 g |
| Prime Rib Sliders Members Mark | 256 | 18.5 g | 0 g | 19.4 g |
| Chuck Roast Beef From Aldi | 256 | 16.8 g | 0 g | 21.2 g |
| MR.TTA slice Mr. Pitta | 256 | 8.3 g | 45.2 g | 3.8 g |
| Ground Chuck American Food Groups | 256 | 16.8 g | 0 g | 20.3 g |
| Bnls Chuck Pot Roast Hannaford | 256 | 16.8 g | 0 g | 21.2 g |
| Pasty Wind | 256 | 8.8 g | 26.5 g | 13.2 g |
| Xtra Lean Small Ground Chuck Johnsons | 256 | 17.6 g | 0 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0225906011312. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.