Steelhead Pasta

Packaged product Grains and Pasta Freshprep

Steelhead Pasta contains 178 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 710 kcal.

Roughly 44% of its calories come from carbohydrates, with 30% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
11.8 gprotein
19.5 gcarbohydrates
6 gfat
710kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 6 g 8%
Saturated fat not reported
Cholesterol L 27.5 mg 9%
Sodium L 135 mg 6%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 4.8 g
Protein L 11.8 g 24%
Calcium L 100 mg8%
Iron L 1.1 mg6%
Potassium L 313 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 44%Fat: 30%178kcal / 100 g
  • Protein 26%
  • Carbohydrates 44%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium7%Iron6%

Nutritional insights

  • Protein11.8 gabove the median for grains and pasta (median 8 g)
  • Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars4.8 gabove the median for grains and pasta (median 2.2 g)
  • Fat6 gabove the median for grains and pasta (median 2.8 g)
  • Sodium135 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshprep
Barcode
0090485801608
Label serving
1 portion (400 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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BRAMWELLS Soba EXPRESS Noodle CLASSIC TA Bramwells Express 177 4.2 g 23.9 g 6.7 g
Basmati rice MK 177 4.1 g 39 g 1 g
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Enriched Long Grain White Rice Whole Foods Market 178 3.3 g 40 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steelhead Pasta?

100 g of Steelhead Pasta has 178 kcal. Serving, 1 portion, 400 g (400 g): about 710 kcal.

Is Steelhead Pasta high in protein?

Steelhead Pasta contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 47 g in serving, 1 portion, 400 g (400 g). About 26% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Steelhead Pasta?

Steelhead Pasta has 19.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steelhead Pasta?

Steelhead Pasta contains 6 g of fat per 100 g.

How much sodium is in Steelhead Pasta?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0090485801608. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.