Steamable Broccoli Florets

Packaged product Beverages simple truth organic

Steamable Broccoli Florets contains 24 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 20 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steamable Broccoli Florets by simple truth organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2.4 gprotein
4.7 gcarbohydrates
0 gfat
20kcal in serving, 1 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 23.5 mg 1%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 3.5 g 13%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 5.9 mg0.5%
Iron L 0.82 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 212 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%24kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium0.5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein2.4 gabove the median for beverages (median 0.7 g)
  • Fiber3.5 gin the top quarter of beverages (median 0.05 g)
  • Sugars1.2 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium23.5 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
simple truth organic
Barcode
0011110011466
Label serving
1 cup (85 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110011466. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "STEAMABLE BROCCOLI FLORETS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steamable Broccoli Florets?

100 g of Steamable Broccoli Florets has 24 kcal. Serving, 1 cup, 85 g (85 g): about 20 kcal.

How much protein is in Steamable Broccoli Florets?

Steamable Broccoli Florets contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 33% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Steamable Broccoli Florets?

Steamable Broccoli Florets has 4.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamable Broccoli Florets?

Steamable Broccoli Florets contains 0 g of fat per 100 g.

How much sodium is in Steamable Broccoli Florets?

100 g contains 23.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.