Steak W/ Red Potatoes & Broccoli
Packaged product Beverages Fork To Fit
Steak W/ Red Potatoes & Broccoli contains 168 kcal per 100 g. A serving, 1 portion, 285 g (285 g) provides about 479 kcal.
Roughly 49% of its calories come from fat, with 35% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.6 mg | 13% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.1 mg | 2% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 17%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of beverages (median 0.7 g)
- Fiber1.4 gin the top quarter of beverages (median 0.05 g)
- Sugars0.7 gbelow the median for beverages (median 4.9 g)
- Fat9.1 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.9 gin the top quarter of beverages (median 0.1 g)
- Sodium239 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fork To Fit
- Barcode
- 0850055487611
- Label serving
- 1 portion (285 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Flank Steak Kalbi Marinated | 168 | 17.6 g | 10.6 g | 5.3 g |
| Petite Sirloin Steak Good & Gather | 168 | 21.2 g | 0 g | 8.8 g |
| Certified Angus Beef SIRLOIN tip Steaks USDA Choice Market Basket | 168 | 22.9 g | 0 g | 8.8 g |
| Beef Petite Sirloin Steaks Winchester Farms | 168 | 30.1 g | 0.89 g | 5.3 g |
| Eye Of Round Angus Steak USDA at Aldi’s | 168 | 21.2 g | 0 g | 8.8 g |
| Brazilian Style Steakhouse Beef Petite Sirloin Steaks Winchester Farms | 168 | 30.1 g | 0.89 g | 5.3 g |
| Irish Beef Steak Mince Irish Country | 168 | 20.4 g | 0 g | 9.7 g |
| Petite Sirloin Steak Good & Gather | 168 | 21.2 g | 0 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850055487611. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.