Steak & Stout Stew
Packaged product Beverages Cook
Steak & Stout Stew contains 156 kcal per 100 g. A serving, 1 portion, 305 g (305 g) provides about 476 kcal.
Roughly 37% of its calories come from fat, with 33% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.8 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of beverages (median 0.6 g)
- Fiber1.1 gin the top quarter of beverages (median 0 g)
- Sugars3.8 gbelow the median for beverages (median 4.9 g)
- Fat6.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.3 gabove the median for beverages (median 0.1 g)
- Sodium453 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak And Stout Stew Cook | 156 | 12.9 g | 12.1 g | 6.5 g |
| US Beefsteak Aldi Sud | 156 | 21 g | 0 g | 8 g |
| US Beefsteak Aldi | 156 | 21 g | 0 g | 8 g |
| US Beefsteak Aldi | 156 | 21 g | 0 g | 8 g |
| US Beefsteak American (Aldi) | 156 | 21 g | 0 g | 8 g |
| More Vegan Iced Coffee more nutrition | 156 | 24 g | 1.7 g | 6.5 g |
| cajun chicken breast steaks Asda | 156 | 25 g | 6 g | 3.4 g |
| 4 White Rice Steam Bags ASDA | 156 | 3 g | 35 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak & Stout Stew?
100 g of Steak & Stout Stew has 156 kcal. Serving, 1 portion, 305 g (305 g): about 476 kcal.
Is Steak & Stout Stew high in protein?
Steak & Stout Stew contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 39.3 g in serving, 1 portion, 305 g (305 g). About 33% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Steak & Stout Stew?
Steak & Stout Stew has 12.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak & Stout Stew?
Steak & Stout Stew contains 6.5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Steak & Stout Stew?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517318928. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.