Steak Sandwich
Packaged product Meals and Dishes Pomegranate
Steak Sandwich contains 239 kcal per 100 g. A serving, 1 sandwich, 341 g (341 g) provides about 815 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 36% of the Daily Value for selenium, 33% of the Daily Value for Vitamin B12 and 24% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 29.9 mg | 10% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.019 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 17.9 µg | 2% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 0.43 mg | 3% |
| Vitamin K L | 18.4 µg | 15% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 41.3 µg | 10% |
| Vitamin B12 L | 0.78 µg | 33% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 20.5 mg | 5% |
| Phosphorus L | 98.2 mg | 8% |
| Potassium L | 186 mg | 4% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 19.7 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat13.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.1 gabove the median for meals and dishes (median 2.7 g)
- Sodium238 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
| Omega-3 fatty acids L | 0.33 g |
Product details
- Brand
- Pomegranate
- Barcode
- 0212853019997
- Label serving
- 1 sandwich (341 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Pizza Double Meat H-E-B | 239 | 12.3 g | 19.6 g | 13 g |
| Chicken Breast Burgers Mina | 239 | 10.9 g | 20.7 g | 13 g |
| Sweet Hawaiian Hamburger Buns Great Value | 239 | 8.7 g | 47.8 g | 2.2 g |
| Wholemeal Sandwich Sliced Bread Viva | 239 | 10.5 g | 36.8 g | 3.6 g |
| Viva White High Fibre Vitamin & Minerals Sandwich Bakers Life | 239 | 9.7 g | 46.8 g | 3.1 g |
| White Sandwich Bakers Life VIVA | 239 | 9.5 g | 37.8 g | 3.6 g |
| Wholemeal Sandwich Sliced Bread Bakers Life Viva | 239 | 10.9 g | 38.6 g | 3.2 g |
| Two Turkey Sandwich Reqdymeals | 239 | 16.5 g | 22.4 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Sandwich?
100 g of Steak Sandwich has 239 kcal. Serving, 1 sandwich, 341 g (341 g): about 815 kcal.
Is Steak Sandwich high in protein?
Steak Sandwich contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 41.7 g in serving, 1 sandwich, 341 g (341 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Steak Sandwich?
Steak Sandwich has 17.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Sandwich?
Steak Sandwich contains 13.7 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Steak Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (36% DV), Vitamin B12 (33% DV), zinc (24% DV), Thiamin (B1) (21% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak Sandwich?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212853019997. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.