Steak Rub

Packaged product Spices, Herbs and Condiments Nutmeg Spice Company

Steak Rub contains 274 kcal per 100 g. A serving, 10 g, 10 g (10 g) provides about 27 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 164% of the Daily Value for Vitamin A, 39% of the Daily Value for iron and 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

274kcal per 100 g
8 gprotein
52 gcarbohydrates
5 gfat
27kcal in serving, 10 g, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium L 9,050 mg 393%
Total carbohydrates L 52 g 19%
Dietary fiber L 15 g 54%
Total sugars not reported
Protein L 8 g 16%
Vitamin A L 1,480 µg164%
Vitamin C L 2 mg2%
Calcium L 268 mg21%
Iron L 7 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 16%274kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A164%Iron39%Calcium21%Vitamin C2%

Nutritional insights

  • Protein8 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber15 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fat5 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium9,050 mgabove the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L4,930 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 274 kcal274 kcal
Protein 8 g8 g
Carbohydrates 52 g52 g
Fat 5 g5 g
Fiber 15 g15 g
Sugars n/an/a
Sodium 9,052 mg9,050 mg

Product details

Brand
Nutmeg Spice Company
Barcode
0604485507469
Label serving
10 g (10 g)
Category
groceries
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spices, salt, dehydrated garlic and onion, sugar, paprika, silicon dioxide to prevent caking.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionSugar

Similar products

FoodCaloriesProteinCarbsFat
Pomegranate Red Bell Rub Honeoye Falls Marketplace 274 5 g 61 g 2 g
Seasoning Mix Shan 275 1.3 g 62.5 g 0 g
Hi Mountain Seasonings, Fajita Seasoning Hi Mountain Jerky Inc. 275 0 g 50 g 0 g
Fattoria Italia, Truffle Bouillon Fattoria Italia Snc 273 18.2 g 18.2 g 18.2 g
Dynasty, chinese stir-fry quick & easy seasoning mix Dynasty 273 0 g 54.6 g 0 g
Chili con carne cuisinez facile U 273 5.2 g 53 g 2.2 g
Kit papillote à la marocaine U 273 4.9 g 53 g 2.1 g
Assaisonnement spécial recette à l'italienne Carrefour 276 13 g 32 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899308. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0604485507469. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steak Rub?

100 g of Steak Rub has 274 kcal. Serving, 10 g, 10 g (10 g): about 27 kcal.

How much protein is in Steak Rub?

Steak Rub contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.8 g in serving, 10 g, 10 g (10 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Steak Rub?

Steak Rub has 52 g of total carbohydrates per 100 g, including 15 g of fiber.

How much fat is in Steak Rub?

Steak Rub contains 5 g of fat per 100 g.

What vitamins and minerals does Steak Rub contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (164% DV), iron (39% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak Rub?

100 g contains 9,050 mg of sodium, 393% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.