Steak & Kidney Pie
Packaged product Meat Fray Bentos
Steak & Kidney Pie contains 188 kcal per 100 g. A serving, 1 serving, 210 g (210 g) provides about 395 kcal.
Roughly 46% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 0.29 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 30%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gbelow the median for meat (median 14.3 g)
- Fiber0.67 gin the top quarter of meat (median 0 g)
- Sugars0.29 gabove the median for meat (median 0.2 g)
- Fat9.5 gbelow the median for meat (median 10 g)
- Saturated fat4 gabove the median for meat (median 3.3 g)
- Sodium300 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fray Bentos
- Barcode
- 9300644022217
- Label serving
- 1 serving (210 g)
- Category
- Canned meats
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Месо за мазане Жар | 189 | 33.4 g | 1.8 g | 12 g |
| Atelier Mediaș Carne de vită Atelier Medias | 189 | 13 g | 4.4 g | 13 g |
| Knakworst Knaks Unox | 187 | 11 g | 5.6 g | 13 g |
| Beef Luncheon Sahel | 190 | 9 g | 13.2 g | 11.2 g |
| Épaule cuite Zwan | 186 | 16 g | 1 g | 13 g |
| Mortadella luncheon Toro | 186 | 10.2 g | 11.2 g | 9.2 g |
| Ronda Lechona Tolimense Ronda | 191 | 12 g | 23 g | 5.7 g |
| Star vienna sausage Armour | 192 | 10 g | 3.1 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300644022217. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.