Steak Cut Chips

Packaged product Beverages Iceland

Steak Cut Chips contains 195 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 195 kcal.

Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 19% of the Daily Value for Vitamin B6, 14% of the Daily Value for Vitamin E and 12% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak Cut Chips by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
3.3 gprotein
34.5 gcarbohydrates
4.1 gfat
195kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 3.3 g 12%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Vitamin D L 0.009 µg0%
Vitamin E L 2 mg14%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.61 mg12%
Vitamin B6 L 0.33 mg19%
Folate (B9) L 33.3 µg8%
Vitamin B12 L 0 µg0%
Calcium L 6.8 mg0.5%
Iron L 0.31 mg2%
Magnesium L 20.5 mg5%
Phosphorus L 47.1 mg4%
Potassium L 355 mg8%
Zinc L 0.2 mg2%
Copper L 0.082 mg9%
Manganese L 0.15 mg7%
Selenium L 5.5 µg10%
Iodine L 3.1 µg2%
Chloride L 58.9 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 73%Fat: 20%195kcal / 100 g
  • Protein 7%
  • Carbohydrates 73%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619%Vitamin E14%Pantothenic acid (B5)12%Niacin (B3)10%Selenium10%Copper9%Folate (B9)8%Potassium8%Thiamin (B1)7%Manganese7%

Nutritional insights

  • Protein3.3 gabove the median for beverages (median 0.6 g)
  • Fiber3.3 gin the top quarter of beverages (median 0 g)
  • Sugars3 gbelow the median for beverages (median 4.8 g)
  • Fat4.1 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.5 gabove the median for beverages (median 0.1 g)
  • Sodium120 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water75.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L2 g
Sugars and starch (1)
Starch L19.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.016 g
Linoleic acid (omega-6, 18:2) L2 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L75.2 g
Alcohol L0 g

Product details

Brand
Iceland
Barcode
5010482662134
Label serving
1 serving (100 g)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato (95%), Sunflower Oil (3%). Modified Potato Starch, Rice Flour, Salt, Dextrin, Flavourings. (typical values) Fat Energy (of wh Carbohydrate WARNING! SAFETY FIRST: TO AVOID SUFFOCATION, PLEASE KEEP THIS BAG AWAY FROM BABIES AND CHILDREN. SUITABLE FOR VEGETARIANS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Geflügel- Cocktailwürstchen Böklunder 195 14 g 1 g 15 g
5/8 Beer Bartered Onion Rings Lamb Weston 195 2.6 g 28.6 g 7.8 g
Steak Gorgonzola Pasta Nutrition 95 195 16.9 g 16.9 g 6.5 g
Offbeats Filet Mignon Vegan Steak OffBeast 195 25.7 g 7.1 g 7.1 g
Beef Round Sirloin Tip Steak Raley’s 195 19.5 g 0 g 12.4 g
Beef Round Sirloin Tip Steak Raley’s 195 19.5 g 0 g 12.4 g
Irish 30 Day Matured Quick Fry Firecracker Beef Steaks Butcher's Selection 195 22.6 g 4.6 g 9.6 g
Hähnchen Oberkeulen-Steaks ungarische Art Landgenuss 195 16.8 g 1.1 g 13.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak Cut Chips?

100 g of Steak Cut Chips has 195 kcal. Serving, 1 serving, 100 g (100 g): about 195 kcal.

How much protein is in Steak Cut Chips?

Steak Cut Chips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Steak Cut Chips?

Steak Cut Chips has 34.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak Cut Chips?

Steak Cut Chips contains 4.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Steak Cut Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Vitamin E (14% DV), Pantothenic acid (B5) (12% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak Cut Chips?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482662134. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.