Stars Milk Chocolate

Packaged product Sweets and Desserts Stuffer's

Stars Milk Chocolate contains 467 kcal per 100 g. A serving, 28 g, 1 oz (28 g) provides about 131 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 187% of the Daily Value for Riboflavin (B2), 167% of the Daily Value for Thiamin (B1) and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
70 gcarbohydrates
20 gfat
131kcal in serving, 28 g, 1 oz (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 233 mg 10%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 40 g
Added sugars L 40 g 80%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Thiamin (B1) L 2 mg167%
Riboflavin (B2) L 2.4 mg187%
Niacin (B3) L 1.4 mg9%
Folate (B9) L 28 µg7%
Calcium L 67 mg5%
Iron L 2.3 mg13%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%467kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)187%Thiamin (B1)167%Iron13%Niacin (B3)9%Folate (B9)7%Calcium5%Potassium5%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat20 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium233 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal467 kcal
Protein 3.6 g6.7 g
Carbohydrates 71.4 g70 g
Fat 21.4 g20 g
Fiber 3.6 g3.3 g
Sugars 42.9 g40 g
Sodium 236 mg233 mg

Product details

Brand
Stuffer's
Barcode
0072320170213
Label serving
28 g (1 oz)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate, milk soy lecithin [an emulsifier], artificial flavor), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, graham flour, soybean oil, high fructose corn syrup, molasses, honey, dextrin, corn starch, salt, baking soda (leavening), natural and artificial flavor, titanium dioxide, carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySaltCocoa butterWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stars Milk Chocolate?

100 g of Stars Milk Chocolate has 467 kcal. Serving, 28 g, 1 oz (28 g): about 131 kcal.

How much protein is in Stars Milk Chocolate?

Stars Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 28 g, 1 oz (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Stars Milk Chocolate?

Stars Milk Chocolate has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 40 g of sugars.

How much fat is in Stars Milk Chocolate?

Stars Milk Chocolate contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Stars Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (187% DV), Thiamin (B1) (167% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stars Milk Chocolate?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2569039. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072320170213. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.