Starkist chunk light tuna in water
Packaged product Beverages Starkist
Starkist chunk light tuna in water contains 80 kcal per 100 g.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gin the top quarter of beverages (median 0.7 g)
- Fat0.44 gabove the median for beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium319 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steakhouse Creamed Spinach Birds Eye | 80 | 4.4 g | 5.3 g | 5.3 g |
| Brainiac Strawberry Banana Protein Smoothie Ingenuity Foods Inc. | 80 | 7.1 g | 9.7 g | 0.89 g |
| Fruit Smoothie Braniac | 80 | 7.1 g | 9.7 g | 0.89 g |
| Chunk Light Tuna in Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Ginger Juice The Ginger People | 80 | 3.3 g | 16.7 g | 0 g |
| Starkist Chunk Light Tuna In Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Chunk Light Tuna in Water StarKist | 80 | 17.7 g | 0 g | 0.44 g |
| Smoothie Cubes Outshine | 80 | 2.7 g | 15.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 08927303. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.