Starfish 3 oz
Packaged product Fish and Seafood Endangered Species
Starfish 3 oz contains 536 kcal per 100 g. A serving, 0.333 of bar, 28 g (28 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 42.9 g | |
| Added sugars L | 39.3 g | 79% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber7.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars42.9 gin the top quarter of fish and seafood (median 0.3 g)
- Fat32.1 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat17.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium0 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Endangered Species
- Barcode
- 0037014000641
- Quantity
- 3 oz
- Label serving
- 0.333 of bar (28 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted fish flavor Lays | 536 | 7.1 g | 53.6 g | 32.1 g |
| Cuttlefish Nongshim | 536 | 7.1 g | 60.7 g | 32.1 g |
| Chesapeake Bay Crab Chil Kettle | 536 | 7.1 g | 53.6 g | 28.6 g |
| Lay's crabe Lay's | 536 | 6 g | 51.5 g | 33.5 g |
| Chesapeake Bay “Crabby Nuts” Jeppi Nut Company | 536 | 17.9 g | 28.6 g | 39.3 g |
| Whitley's, Crabby Chesapeake Bay Virginia Peanuts Whitley Peanut Factory Inc. | 536 | 25 g | 17.9 g | 46.4 g |
| Fisher Fisher | 533 | 10 g | 40 g | 43.3 g |
| Salted fish paste Healthy boy brand | 533 | 13.3 g | 20 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Starfish 3 oz?
100 g of Starfish 3 oz has 536 kcal. Serving, 0.333 of bar, 28 g (28 g): about 150 kcal.
How much protein is in Starfish 3 oz?
Starfish 3 oz contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.333 of bar, 28 g (28 g). About 3% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Starfish 3 oz?
Starfish 3 oz has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Starfish 3 oz?
Starfish 3 oz contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Starfish 3 oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Starfish 3 oz?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037014000641. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.