How many calories are in St louis style pork spareribs?

100 g of St louis style pork spareribs has 214 kcal. Serving, 140.0 g (140 g): about 300 kcal.

Is St louis style pork spareribs high in protein?

St louis style pork spareribs contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 140.0 g (140 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in St louis style pork spareribs?

St louis style pork spareribs has 8.6 g of total carbohydrates per 100 g, including 0.71 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in St louis style pork spareribs?

St louis style pork spareribs contains 15.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

St louis style pork spareribs

Packaged product Meat Smithfield

St louis style pork spareribs contains 214 kcal per 100 g. A serving, 140.0 g (140 g) provides about 300 kcal.

Roughly 65% of its calories come from fat, with 20% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

214kcal per 100 g

10.7 gprotein

8.6 gcarbohydrates

15.7 gfat

300kcal in serving, 140.0 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	15.7 g	20%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	8.6 g	3%
Dietary fiber L	0.71 g	3%
Total sugars L	7.1 g
Protein L	10.7 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 16%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.7 gbelow the median for meat (median 17.1 g)
Fiber0.71 gabove the median for meat (median 0.2 g)
Sugars7.1 gin the top quarter of meat (median 1 g)
Fat15.7 gabove the median for meat (median 8.8 g)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Smithfield
Barcode: 0070800227549
Quantity: 20 oz
Label serving: 140.0 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Grass-Fed Organic Ground Beef Graze	214	18.8 g	0 g	15.2 g
Naturally smoked thick sliced bacon Great value	214	11.9 g	2.4 g	17.9 g
Heb ground beef H-E-B	214	18.8 g	0 g	15.2 g
Premium Sausage H-E-B	214	14.3 g	0 g	17.9 g
Ground Beef Nature's Promise	214	18.8 g	0 g	15.2 g
Ground Beef Aldi	214	18.8 g	0 g	15.2 g
Ground Beef 85% 15%Lean Butchers Specialty	214	18.8 g	0 g	15.2 g
Ground Beef thomas farms	214	18.5 g	0 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070800227549. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.