Squeezy Smooth Peanut Butter
Packaged product Dairy and Eggs Mayver's
Squeezy Smooth Peanut Butter contains 581 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 116 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 100% of the Daily Value for Pantothenic acid (B5), 63% of the Daily Value for potassium and 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 5 mg | 100% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 270 mg | 21% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 2,960 mg | 63% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8 gabove the median for dairy and eggs (median 6.7 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Fat49 gbelow the median for dairy and eggs (median 49.2 g)
- Saturated fat6.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Sodium255 mgabove the median for dairy and eggs (median 233 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 38.5 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Mayver's
- Barcode
- 9310885116651
- Quantity
- 300 g
- Label serving
- 1 portion (20 g)
- Category
- Peanut butters
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
ROASTED HI-OLEIC PEANUTS (99.3%) & SEA SALT CONTAINS: PEANUTS MAY CONTAIN: ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jif To Go Jif | 581 | 20.9 g | 25.6 g | 48.8 g |
| Peanut Butter Skippy | 581 | 22.5 g | 25.3 g | 48.7 g |
| Pasta de maní América Import | 581 | 28.6 g | 5.5 g | 49.2 g |
| To Go Creamy Peanut Butter JIF | 581 | 20.9 g | 25.6 g | 48.8 g |
| Peanut butter Mayver's | 581 | 26 g | 9 g | 47 g |
| 頂好牌花生醬 Skippy | 581 | 22.5 g | 25.3 g | 48.7 g |
| Jif To Go Natural Creamy Peanut Butter Spread 90% Peanuts Jif | 581 | 23.3 g | 25.6 g | 46.5 g |
| Freda’s Peanut Butter with Chipotle Chilli Freda's | 581 | 23.1 g | 21.1 g | 49.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy Smooth Peanut Butter?
100 g of Squeezy Smooth Peanut Butter has 581 kcal. Serving, 1 portion, 20 g (20 g): about 116 kcal.
Is Squeezy Smooth Peanut Butter high in protein?
Squeezy Smooth Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 portion, 20 g (20 g). About 17% of its calories come from protein.
How many carbs are in Squeezy Smooth Peanut Butter?
Squeezy Smooth Peanut Butter has 13.5 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy Smooth Peanut Butter?
Squeezy Smooth Peanut Butter contains 49 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Squeezy Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (100% DV), potassium (63% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squeezy Smooth Peanut Butter?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310885116651. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.