Squeeze vitality snack
Packaged product Snacks Mamma Chia
Squeeze vitality snack contains 71 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber3 gbelow the median for snacks (median 4 g)
- Sugars7.1 gabove the median for snacks (median 4.5 g)
- Fat2.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 71 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 10 g | 10.1 g |
| Fat | 2.5 g | 2.5 g |
| Fiber | 3 g | 3 g |
| Sugars | 7 g | 7.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Mamma Chia
- Barcode
- 0856516002171
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Sauce Midwest Country Fare | 71 | 0 g | 18.6 g | 0 g |
| Home Style Apple Sauce Country Fare | 71 | 0 g | 17.7 g | 0 g |
| Homestyle Apple Sauce Midwest Country Fare | 71 | 0 g | 17.9 g | 0 g |
| Apple Sauce Best Choice | 71 | 0 g | 18.6 g | 0 g |
| Crispy Mais Korrels 1de Beste | 71 | 2.5 g | 11 g | 1.2 g |
| Original applesauce Food Club | 71 | 0 g | 18.3 g | 0 g |
| Squeeze vitality snack strawberry banana Mamma Chia | 71 | 2 g | 10.1 g | 2.5 g |
| Applesauce, original Giant Eagle | 71 | 0.79 g | 19.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631317. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0856516002171. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.