Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach

Packaged product Snacks H-E-B

Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach contains 67 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.

100 g provides 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
60kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 12.2 g
Added sugars L 1.1 g 2%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 10 mg11%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.33 mg2%
Potassium L 122 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%67kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Potassium3%Iron2%Vitamin A0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber1.1 gin the lowest quarter of snacks (median 3.7 g)
  • Sugars12.2 gabove the median for snacks (median 5.5 g)
  • Fat0 gin the lowest quarter of snacks (median 21.4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 0 g0 g
Carbohydrates 16.7 g16.7 g
Fat 0 g0 g
Fiber 1.1 g1.1 g
Sugars 12.2 g12.2 g
Sodium 0 mg0 mg

Product details

Brand
H-E-B
Barcode
0041220959891
Label serving
1 pouch
Category
Wholesome Snacks

Ingredients

APPLES, PEACH PUREE, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, ASCORBIC ACID (TO MAINTAIN COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Squeezable Applesauce, Cinnamon AHOLD 67 0 g 16.7 g 0 g
Squeezable Apple Sauce, Peach AHOLD 67 0 g 16.7 g 0 g
Fruit Squeeze, Apple Strawberry PUBLIX 67 0 g 17.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach?

100 g of Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach has 67 kcal. Serving, 1 pouch, 90 g (90 g): about 60 kcal.

How much protein is in Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach?

Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach?

Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach has 16.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.2 g of sugars.

How much fat is in Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach?

Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Peach Squeeze Me! Blended Fruit Sauce Pouches, Apple Peach?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220959891. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2576585. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.

Last updated: . Source description: "APPLE PEACH SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES, APPLE PEACH". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.