Squashies Drumstick Raspberry & Milk Flavour Gums

Packaged product Sweets and Desserts Swizzels

Squashies Drumstick Raspberry & Milk Flavour Gums contains 356 kcal per 100 g. A serving, 1 serving, 14g (14 g) provides about 50 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0.5% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Squashies Drumstick Raspberry & Milk Flavour Gums by Swizzels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
3.4 gprotein
84 gcarbohydrates
0.2 gfat
50kcal in serving, 1 serving, 14g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 84 g 31%
Dietary fiber not reported
Total sugars L 63 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%Fat: 0.5%356kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein3.4 gabove the median for sweets and desserts (median 1 g)
  • Sugars63 gabove the median for sweets and desserts (median 61 g)
  • Fat0.2 gbelow the median for sweets and desserts (median 0.5 g)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Swizzels
Barcode
5010478368149
Label serving
1 serving (14g)
Category
Candies
Packaging
en:mixed-plastic-packet
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose Syrup, Sugar, Gelling Agent: Gelatine; Modified Starch. Acidity Regulators: Citric Acid, Trisodium Citrate; Flavourings, Apple Pulp, Glazing Agents: Vegetable Oils (Palm, Palm Kernel, Coconut), Carnaubawax; Colour: Black Carrot Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarApplePalm oilCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
strawberry & cream squashies Swizzels 356 3.4 g 84 g 0.2 g
Color Fils Casino 356 3 g 78 g 3.4 g
schnüre Hitschler 356 3 g 75 g 2.8 g
Bonbons Dia 356 2.3 g 78 g 3.8 g
Jelly Babies Sweet Heaven 356 7.6 g 81.6 g 0 g
Squashes Naughty & Nice Swizzles 356 3.4 g 84 g 0.2 g
Têtes brûlées Potionmagik d'Astérix Têtes Brûlées 356 0 g 77 g 4.9 g
Mixle Pixle Kyselé Jojo 356 4.4 g 84 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squashies Drumstick Raspberry & Milk Flavour Gums?

100 g of Squashies Drumstick Raspberry & Milk Flavour Gums has 356 kcal. Serving, 1 serving, 14g (14 g): about 50 kcal.

How much protein is in Squashies Drumstick Raspberry & Milk Flavour Gums?

Squashies Drumstick Raspberry & Milk Flavour Gums contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 0.48 g in serving, 1 serving, 14g (14 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).

How many carbs are in Squashies Drumstick Raspberry & Milk Flavour Gums?

Squashies Drumstick Raspberry & Milk Flavour Gums has 84 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squashies Drumstick Raspberry & Milk Flavour Gums?

Squashies Drumstick Raspberry & Milk Flavour Gums contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010478368149. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.